R3TA Stories
Voluntary, de-identified accounts from participants, shown next to their own reported timeline. These are individual stories — they are not evidence of outcomes and they are not typical of anyone else.
Participant 1847
“The biggest change wasn't the scale.”
Recorded weekly for a full year. Describes the earliest noticeable change as appetite, not weight, with the scale following weeks later.
Week 0
Baseline recorded
Week 12
Appetite score down
Week 24
Waist change reported
Week 52
Still checking in
Participant 2051
“I didn't realise how much I thought about food until I stopped thinking about it.”
Reports food noise as the measure that moved first and furthest, and says tracking it weekly is what made the change visible.
Week 0
Food noise 9/10
Week 4
First reported shift
Week 24
Food noise 2/10
Week 52
Sustained self-report
Participant 1732
“My first month was completely different from my third.”
Reported nausea and fatigue early, then described both easing. Notes that a single month of experience would have told a misleading story.
Week 0
Baseline recorded
Week 4
Nausea reported
Week 12
Symptoms reported easing
Week 36
Energy reported higher
Participant 2264
“Weight loss was only one of the changes I noticed.”
Tracked sleep, mood, and activity alongside weight, and says the non-weight measures are the ones they still watch.
Week 0
Baseline recorded
Week 12
Sleep score up
Week 24
Activity up
Week 52
Full year recorded